Grief and loss are common, human experiences that have a profound impact on mental health. Whether your grief comes from mourning the death of a loved one, coping with the end of a relationship, or navigating significant life changes, the emotional toll of loss can be overwhelming. ILC is a holistic treatment center and mental health retreat, and we recognize the nuanced relationship between grief and mental health. It’s undeniable that the grief you’re experiencing can impact your mental health.